The 24 Solar Terms·Great heat | 大暑三候:一候萤,二候湿,三候……该吃啥?
Updated:2026-07-23 07:52   Source:INSIGHT SHAANXI   author:Fly Niu, Xueqing, Ian, An

Eating lotus seeds

吃莲子

Drink Fu Tea and dry Fu Jang

饮伏茶、晒伏姜

Drink mutton soup

喝羊汤

……

The hottest time of the year

一年中最热的时节

Great heat has arrived!

大暑,来了!


Great heat

大暑

It is the lush greenery covering the entire mountains and fields

是漫山遍野的绿意

It was the blooming lotus flowers in the pond

是满塘盛放的荷花

It is the rainbow hanging in the sky after a thunderstorm

是雷雨后天边悬挂的彩虹

It was the glowing fireflies in the dusk

是暮色中闪着光的萤火虫

This is during the "middle heat period" of the "three hottest days" of the year

此时正值“三伏”里的“中伏”

High temperatures and intense heat, along with abundant rainfall

高温酷热、雨水充沛

The "coexistence of dampness and heat" has reached its peak

“湿热交蒸”达到顶峰

An old farming proverb goes

农谚有云

"Early rice races against time, while late rice races against days."

“早稻抢日,晚稻抢时”

During the Great Heat period, warm-loving crops grow rapidly

大暑期间,喜温作物生长快

At this point, it also marks the arrival of

此时也迎来了

Early rice harvesting and late rice sowing rush

早稻抢收与晚稻抢插的

The critical period of "double harvest"

“双抢”关键时期

In the eyes of the ancients

在古人看来

The typical phenological signs of the Great Heat period include three aspects

大暑的标志性物候有三

一候腐草为萤

二候土润溽暑

三候大雨时行

At this time of year, although the temperature is high and the humidity is high as well

此时节,虽然温高而气湿

But it was also the time when the lotus flowers were in their fullest bloom

但也是荷花开得最盛的时候



图片


The scorching heat will come to an end

炎暑有尽

Time is boundless

时光无垠

Just wait for the autumn wind to bring coolness

静待秋风送爽吧

Author: Fly Niu, Xueqing, Ian, An

Picture: yoyo

Editor:孙雪晴